Wholefoods Culinary Coaching
Learn a practical, hands-on approach to preparing delicious, nutritious meals. With expert guidance in a one-on-one setting, you'll develop real culinary skills that last a lifetime.
Who is Culinary Coaching for?
My Culinary Coaching Sessions are available to anyone, anywhere in the world.
Whether you're just starting out or looking to refine your techniques, these one-on-one sessions are designed to help you progress efficiently and effectively, on the exact goals you have.
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All sessions are tailored to your specific goals and designed to meet you at your current skill level.
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Master valuable techniques and skills that will stay with you for life.
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Book your sessions to suit your schedule.
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Access to session recordings for easy reference.
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Easy communication platform to ask questions between sessions.
What You’ll Gain
✔️ Daily Cooking Confidence: Look forward to cooking every day with newfound skills, freedom and confidence in the kitchen.
✔️ More Energy: Feel healthier and more motivated in all aspects of your life thanks to what you're putting on your plate.
✔️ Efficient Cooking: Save time on both cooking and cleaning, making meal prep a breeze.
✔️ Creative Meal Ideas: Effortlessly create new and exciting recipes that will broaden your culinary horizons.
✔️ Save Money: Learn tricks to spend less on groceries while not skimping on anything.
✔️ Impressive Skills: The ideas for what to cook each day just ooze out of you, and you're a master at balancing nutrition with deliciousness.
How It Works
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1. Choose Your Programme
Select the coaching program and payment option from the list below that best suits your needs.
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2. Book Your Sessions
Easily schedule your preferred date and time using our simple platform. Sessions are usually held weekly or bi-weekly, however, you have the flexibility to choose when you book your sessions to best suit your needs and culinary goals.
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3. Complete the Onboarding Questionnaire
Share your allergies, preferences, skills, and goals so I can tailor our sessions to you.
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4. Cook Together Online
Join our video call at the scheduled time on either your phone, tablet or laptop. An ingredient list will be sent to you before each session.
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5. Track Your Progress
We’ll review your growth regularly throughout our sessions and adjust your plan to build your culinary confidence.
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6. Ongoing Support
Enjoy access to additional resources and tips to keep you motivated on your culinary journey!
If one or more of these scenarios sound like you, you would benefit from Culinary Coaching:
😞 You're tired of the same old recipes
😞 Buying lunch out has become a habit because you don’t have time to prep your own
😞 You want to have friends around for a dinner party, but cooking is so stressful that you end up getting take-out instead
😞 You often feel lethargic and run down, generally in a bit of a heath-rut
😞 Cooking dinner most days feels like a chore
😞 You have no clue how to make healthy food taste good
😞 You have wanted to eat healthier for ages, but aren't quite sure how to do it
FAQ’s
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During our coaching calls, simply have the video come through on your phone or laptop like you do for any normal video call.
Take the device into the kitchen with you and have the camera facing you and your cooking area (cutting board etc). Somewhere we can still see and hear each other.
A laptop is preferred but if you're using your phone, you might find it helpful to put a large cookbook or another heavy object behind it to keep it propped up.
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My teaching style uses a hybrid coaching approach. Sometimes I demonstrate essential skills to provide a clearer visual guide, while at other times, I step back to focus solely on coaching and guiding you. This allows for a more engaged learning experience without the distraction of multitasking.
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All coaching sessions are 60 minutes long.
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Yes, we'll discuss an ingredient list ahead of time.
Most recipes use everyday staple ingredients that you likely already have in your kitchen, and I encourage substitutions based on seasonality and availability to keep it as easy, as sustainable, and as realistic as possible for you.
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Yes, absolutely. My coaching is centered around methods and knowledge that can be applied to any diet.
Whether you're vegan, gluten-free, lactose-intolerant, or have any other dietary requirements, I will work with you to accommodate your dietary needs and preferences.
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My teaching focuses heavily on plant-based ingredients such as fruits, vegetables, nuts, seeds, and legumes. It does also include small amounts of eggs, dairy, and unprocessed meat and seafood.
However, our sessions are tailored to your preferences, so if you prefer a 100% plant-based diet (or have any other dietary requirements), just let me know. I am well versed in accommodating all dietary needs and am more than happy to customise the sessions to fit your preferences.
These home cooks did it, and so can you:
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"I’ve always been passionate about wellness, but Amy taught me how to take my nutrition to the next level with simple, whole food meals. Her teaching style is warm, supportive, and fun. Cooking is now something I enjoy, not something I have to do."
Emma R. – Yoga Instructor
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"I’ve just finished The Healthy Cooking Reset and am amazed by what I’ve learnt! Cooking has become one of the highlights of my day, and Amy has an effortless and fun approach to teaching. 10/10 would recommend to anyone!"
Renee P. – Young Professional
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"Amy’s approach to cooking is truly refreshing! She takes the mystery out of healthy food and teaches in a clear and engaging way. Thanks again, so glad I signed up."
Laura L. – Food Lover
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"As a busy father of 3, I’ve always struggled to find time to prepare healthy meals. Amy’s coaching helped me simplify meal prep and taught me how to make food that doesn't take hours to make. Now I cook tasty meals without all the stress - thank you Amy!"
Mark T. – Busy Dad
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“I absolutely loved cooking with Amy! Her knowledge about food is honestly incredible and I learnt so much. I feel so confident applying this new knowledge into my every day cooking now. I feel so excited about cooking now, I can’t thank Amy enough!”
Ella C. - Teacher
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"I have been lucky enough to have Amy support me on my cooking journey. I love her unique take on making cooking fun, and helped me try new things. I’ve also attended events when Amy has catered and her food is delish. I couldn’t recommend her more, whether you need lessons, advice, recipes or catering. She is your one stop shop. Highly recommend. YUM!"
Stephanie V. - Conservation Superstar & Busy Mum
Ready to start cooking?
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All sessions are tailored to your specific goals and designed to meet you at your current skill level.
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Master valuable techniques and skills that will stay with you for life.
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Book your sessions to suit your schedule.
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Access to session recordings for easy reference.
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Easy communication platform to ask questions between sessions.
